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Baked Salmon with Spinach Mozzarella


  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Baked Salmon with Spinach Mozzarella is a delectable dish that combines flaky salmon, vibrant spinach, and creamy mozzarella for a healthy yet indulgent meal. This easy-to-make recipe not only impresses with its stunning presentation but also fills your home with a mouthwatering aroma. Perfect for family dinners or entertaining guests, this dish can be served alongside rice, quinoa, or a fresh salad to create a complete dining experience.


Ingredients

Scale
  • 4 (6 oz) salmon fillets
  • 2 cups fresh spinach
  • 1 cup fresh mozzarella cheese, cubed
  • 2 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • 3 garlic cloves, minced
  • Salt and pepper to taste
  • 1 tsp Italian seasoning

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a skillet over medium heat, heat olive oil and sauté minced garlic until fragrant. Add spinach and cook until wilted (about 3-4 minutes).
  3. Place salmon fillets on a greased baking sheet. Drizzle lemon juice over each fillet and season with salt, pepper, and Italian seasoning.
  4. Spread the sautéed spinach evenly over the salmon fillets, then top with mozzarella cheese.
  5. Bake in the preheated oven for 15-20 minutes or until the salmon flakes easily with a fork and the cheese is golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 34g
  • Cholesterol: 90mg

Keywords: For added flavor, marinate the salmon in lemon juice and herbs for up to 30 minutes before cooking. Substitute mozzarella with feta cheese or incorporate sun-dried tomatoes for extra zest.