Description
Tasty Maple Roasted Butternut Squash Salad is a vibrant and flavorful dish perfect for fall gatherings. With warm, caramelized butternut squash, crunchy pecans, and a sweet maple dressing, this salad is both visually stunning and delicious. It’s the ideal centerpiece for holiday meals or a hearty side that will impress your guests. Experience the delightful combination of textures and flavors that make each bite memorable.
Ingredients
Scale
- 1 medium butternut squash (about 3 cups diced)
- 2 tablespoons extra virgin olive oil
- 3 tablespoons pure maple syrup
- 1/2 cup toasted pecans
- 4 cups mixed greens (baby kale and arugula)
- 1/2 cup dried cranberries
- 1/3 cup crumbled feta cheese
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Peel and dice the butternut squash into 1-inch cubes.
- In a large bowl, toss the squash with olive oil and maple syrup until well coated.
- Season with salt and pepper, then spread evenly on a lined baking sheet.
- Roast for 25-30 minutes until tender and golden brown.
- In another bowl, combine mixed greens, dried cranberries, and toasted pecans.
- Once roasted, mix in the butternut squash and crumbled feta gently.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 320
- Sugar: 12g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Experiment with different nuts or greens based on your preference. For added tanginess, consider drizzling balsamic reduction over the salad before serving.
