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Tasty Maple Roasted Butternut Squash Salad


  • Author: Jennifer
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Tasty Maple Roasted Butternut Squash Salad is a vibrant and flavorful dish perfect for fall gatherings. With warm, caramelized butternut squash, crunchy pecans, and a sweet maple dressing, this salad is both visually stunning and delicious. It’s the ideal centerpiece for holiday meals or a hearty side that will impress your guests. Experience the delightful combination of textures and flavors that make each bite memorable.


Ingredients

Scale
  • 1 medium butternut squash (about 3 cups diced)
  • 2 tablespoons extra virgin olive oil
  • 3 tablespoons pure maple syrup
  • 1/2 cup toasted pecans
  • 4 cups mixed greens (baby kale and arugula)
  • 1/2 cup dried cranberries
  • 1/3 cup crumbled feta cheese
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Peel and dice the butternut squash into 1-inch cubes.
  3. In a large bowl, toss the squash with olive oil and maple syrup until well coated.
  4. Season with salt and pepper, then spread evenly on a lined baking sheet.
  5. Roast for 25-30 minutes until tender and golden brown.
  6. In another bowl, combine mixed greens, dried cranberries, and toasted pecans.
  7. Once roasted, mix in the butternut squash and crumbled feta gently.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 320
  • Sugar: 12g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Experiment with different nuts or greens based on your preference. For added tanginess, consider drizzling balsamic reduction over the salad before serving.