Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Savory Chicken Broccoli Rice Casserole


  • Author: Jennifer
  • Total Time: 1 hour 10 minutes
  • Yield: Serves 6

Description

Savory Chicken Broccoli Rice Casserole is the ultimate comfort dish for chilly evenings. This creamy, cheesy casserole features tender chicken, vibrant broccoli, and fluffy rice, creating a delightful medley of flavors that warms the soul. Perfect for weeknight dinners with family or friends, this easy recipe allows for customization based on your preferences. Enjoy a hearty meal that’s not only delicious but also visually appealing!


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 cups fresh broccoli florets
  • 1 cup uncooked long-grain white rice
  • 2 cups low-sodium chicken broth
  • 1 cup shredded sharp cheddar cheese
  • ½ cup sour cream
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F (175°C) and grease a large baking dish.
  2. In a skillet over medium heat, cook cubed chicken until golden brown (5-7 minutes). Season with garlic powder, onion powder, salt, and pepper.
  3. In a bowl, combine cooked chicken with broccoli, uncooked rice, chicken broth, sour cream, and half of the cheese.
  4. Transfer mixture to the prepared baking dish. Cover with foil and bake for 45 minutes; remove foil in the last 10 minutes to brown the cheese.
  5. Let sit for 5-10 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 of casserole (approximately 250g)
  • Calories: 405
  • Sugar: 3g
  • Sodium: 570mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: For added flavor, sauté the broccoli before mixing it into the casserole. Substitute broccoli with other vegetables like bell peppers or spinach for variety. Use day-old rice for better texture.